Electro Yoga
Meditation. Breathwork. Posture.

We invite you to experience a liminal space between presence and celebration, where gentle yoga meets electronic music. Through postures, meditation and breathwork accessible to all levels, the session unfolds alongside an immersive electronic set.

This experience explores how music can help us let go, quiet the flow of thoughts and reconnect with ourselves, serving as a support for grounding and regulation, while offering simple practices to take care of ourselves.

Music can make us vibrate, bring us together and elevate us.
It can also support release and inner balance.

The session is guided by Laura, a yoga teacher passionate about the dialogue between somatic practices and electronic music. The practice focuses on listening, breathing and non-judgement, in a spirit shared by both yoga and electronic music: a space without performance, rooted in the present moment.

Two worlds that may seem opposed at first glance, yet share the same potential to support our physical, mental and emotional well-being..